My First Year Experience Attending the TED Conference

May 2025

There’s something uniquely surreal about finding yourself in a room with hundreds of thought leaders playing rock, paper, scissors like excited children. Hours later, those same minds wrestle with existential warnings about artificial intelligence. That emotional whiplash isn’t accidental—it’s precisely the point of TED.

As a first-time attendee of TED 2025: Humanity Reimagined, I discovered that the conference extends far beyond the polished 18-minute talks we see online. It’s an immersive experience designed to challenge assumptions, spark unexpected connections, and leave you navigating complex tensions without easy resolution.

Bright, modern lounge area at the TED conference venue with wood features and large windows.
Attendees networking in a softly lit room during a PwC sponsored event at the TED conference.

Beyond the Talks: The Experience You Don’t See Online

When people think about TED, they naturally focus on the presentations. But for attendees, the experience is equally about the thoughtful curation of community and environment.

The Vancouver Convention Centre transformed into an idea laboratory where every detail was meticulously considered:

Two attendees engaged in conversation in a seating area at the TED conference, with a presentation screen visible behind them.

The People: Where Ideas Become Relationships

While the talks inspire, the community transforms. As a newcomer among veterans (some attending their 5th, 10th, or even 20th conference), I found myself welcomed into conversations that will likely continue for years to come.

The connections formed during hallway conversations, over meals, and in structured brain dates quickly became the heart of the experience. These weren’t merely networking opportunities but genuine moments of connection with passionate thinkers from diverse disciplines:

What struck me most was how the conference design intentionally created collisions between disciplines. The person sitting next to you might be approaching similar questions from an entirely different angle—a philosopher next to an engineer next to an artist—creating a rich tapestry of perspective.

Natalie Bragg taking a selfie with another attendee during the TED conference.

The Talks: Navigating Essential Tensions

In addition to the top AI TED Talks we’ve reflected on in an earlier article, what resonated most was how the curation created intentional tensions that the audience was invited to hold rather than resolve.

Chris Anderson and TED curators framed the conference around a deceptively simple question: “What are humans for?” This thread wove through every session, from warnings to celebrations of technology, creating productive friction rather than easy answers.

The juxtaposition of voices was deliberate—Yoshua Bengio’s evidence-based warnings about AI agency alongside visions of assistive robots helping the elderly; Tristan Harris’s urgent wake-up call, contrasting with Eric Nguyen’s excitement about AI-generated DNA; Carole Cadwalladr’s call to “digitally disobey,” followed by demonstrations of cutting-edge technology.

Rather than presenting a unified narrative, TED created a space to grapple with paradox. As solutions journalist Angus Hervey put it when asked if we’re witnessing collapse or progress: “Both.”

Conference attendees participating in a group workshop session at TED.

Lessons for First-Time Attendees

For those considering attending TED, a few recommendations from my experience:

  1. Arrive early, stay late: I would arrive a day early to pick up your badge and stay a few days after to process the experience and continue conversations.
  2. Prioritize brain dates and breakouts: While the main stage talks are incredible, the smaller sessions provide unparalleled opportunities for meaningful connection.
  3. Leave white space in your schedule: Some of the most valuable moments happen in the spaces between scheduled events. Don’t pack every minute.
  4. Take notes beyond the content: I found myself jotting down not just ideas but feelings, questions, and tensions that arose during talks—these have proven as valuable than the factual content.
  5. Stay connected: The relationships formed can easily continue beyond the conference.
Vancouver cityscape silhouette viewed across the water at sunset, near the TED conference venue.

The Lasting Impact

Several weeks after returning home, I find the experience continues to resonate in unexpected ways. What stays with me isn’t just the content of specific talks but the questions they raised and the community they fostered.

The brilliance of TED lies in creating a container where different—often contradictory—ideas can coexist, where urgency meets celebration, where warning meets possibility. In a world that increasingly pushes us toward binary thinking, TED encourages us to embrace nuance and complexity.

As I reflect on my first TED experience, I’m reminded of Angus Hervey’s challenge: “We all get a choice. We all get to decide which one of these stories we are a part of.” TED doesn’t just present ideas worth spreading—it invites us to thoughtfully engage with those ideas and shape them into a future worth creating.

What are you building today that shifts the probabilities toward a better tomorrow?

I’d love to know.

Reach out to Natalie@InspiringApps.com to connect.

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